"Designing Your Mind, ​One Thought at a Time"
Dr. Diane Abdo​

Dr. Diane Abdo has extensive experience in working with a wide range of psychological experiences and emotional issues.  She believes the journey of healing requires an atmosphere of respect and trust to explore one’s emotional concerns safely and with confidence. In her work with individuals and couples, Dr. Abdo utilizes the therapeutic approach that best serves her client’s needs for their healing process.  She draws from several therapeutic techniques, in which she is highly trained, to guide her clients toward their psychological goals. 
Through individual or couples therapy, workshops or seminars, Dr. Diane Abdo can help you create a personalized plan to design the life you desire and a path toward that vision.  Dr. Abdo believes that empowerment, for both individuals and organizations, is rooted in inner awareness.  She teaches individuals, couples, groups and organizations to better understand their internal dynamics and to utilize this knowledge to actively participate in designing their ongoing course in a positive and productive manner.
Dr. Abdo offers therapeutic services ranging from deeper psychotherapy to life skills education and consulting.  In over 30 years of experience in Private Practice, she has had the honor of helping people to address a broad spectrum of psychological issues and problems in living.

"Come  friends, it's  not  too  late  to  seek  a  newer  world."
Alfred Lord Tennyson

Individual  Therapy

  • Heighten personal awareness to design an empowered life
  • Enhance communication and interpersonal skills
  • Develop philosophical bases and practical techniques for managing challenges and stress in living
  • Redesign your life after change, crisis or loss

Couples  Therapy

  • Develop an internal system of conscientious connection skills for relating to your partner
  • Cultivate strategies for responsibly and effectively communicating for your relationship’s well-being and to enhance empathy skills
  • Develop a relationship-focused philosophy
  • Overcome differences through the personal choice to empower the team
Providing virtual therapy sessions.

Groups  &  Organizations

  • Identify the personality and inner dynamics of your organization in order to overcome negative internal variables
  • Develop healthy communication skills within the layers of your organization to strengthen the foundation
  • Design your best image and support it through effective team building and management
  • Strengthen team skills and the team environment of your organization to more effectively set and achieve goals

Seminars  &  Workshops

  • Build life skills toward your personal goals
  • Emerge through crisis, loss or transition with focus and energy to help you move toward a clearer vision of your life direction
  • Develop your sense of empowerment through greater personal awareness
  • Connect with a philosophy that aligns you with a strong sense of purpose

  "Within us is the wisdom to create a pathway
to living a life of peace and joy. "    
                   Dr. Diane Abdo                  

    Dr. Abdo has successfully treated :
  • Personal growth and awareness to heighten productivity, life satisfaction and a sense of empowerment
  • Relationship issues and skills (concerning one’s relationship with the self, friends, family, coworkers, etc.)
  • Communication skills development
  • Emotional intimacy skills development
  • Interpersonal skills development
  • Growing through life’s challenges
  • Healing through transition and change
  • Recovery from loss or trauma
  • Stress management
  • Anxiety management
  • Self-concept development
  • Development of a philosophy for living a balanced life
  • Divorce recovery
  • Redesigning one’s life
  • Mind-body awareness for emotional balance
  • Developing a healthy relationship with money
  • Employee issues and conflicts